ludovic59800's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
72.6 kg Lost so far: 18.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
885 kcal Fat: 17.00g | Prot: 54.57g | Carbs: 126.79g.   Breakfast: Wasa Fibres, Bjorg Lait de Riz Nature, Prozis Glucomannan Konjac Fibre, Gayelord Hauser Carré Transit, Senseo Café Classique, Taillefine Fromage Blanc 0%, Mon Fournil Préparation Pour Pain D Avoine & Graines, Xtreme Whey100% Whey Protein, Gayelord Hauser Muesli Fibres Figues et Pommes, Heudebert Biscottes 6 Céréales. Lunch: Jardin Bio Couscous aux Légumes du Soleil. Dinner: Citron, Findus Filet de Cabillaud. more...
1776 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 4.9 kg a Week

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ludovic59800's Weight History


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