Weigh In record (no journal entry) for 25 April 2020
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41.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 20.96g | Prot: 27.54g | Carbs: 71.50g.
Breakfast: Doughnut (Cake Type). Lunch: Steamed Fish, Bango Kecap Manis, Baby Corn, Baby Corn, Baby Corn, Broccoli, Tempeh (Cooked) , Cooked Broccoli (from Fresh), Cooked Broccoli (from Fresh). Dinner: Greenfields Low Fat Milk, Doughnut (Cake Type). Snacks/Other: Chewing Gum (Sugared). more...
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1042 kcal
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Exercise:
Cooking - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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jesslynkwan1201's Weight History
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