Weigh In record (no journal entry) for 25 April 2020
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 37.01g | Prot: 37.87g | Carbs: 132.27g.
Breakfast: Egg and Cheese Sandwich , Chinese Savoury Pancake. Lunch: Chicken Fried Rice, Nestle Milo. Dinner: Honey . more...
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Losing 2.8 kg a Week
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SHirley 777's Weight History
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