Weigh In record (no journal entry) for 24 April 2020
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51.8 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 49.72g | Prot: 26.27g | Carbs: 153.34g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee, Sugar. Lunch: Hot Pockets High Protein Steak & Cheddar . Dinner: Cilantro, White Bread , Neese's Liver Mush, Ruth's Pimento Cheese, Butter (Salted), Onions . Snacks/Other: Little Debbie Nutty Buddy, Juicy Juice White Grape Juice. more...
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Losing 0.1 kg a Week
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tempest22's Weight History
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