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kristina_morina
Journal
25 Apr 20
kristina_morina's Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
55.3 kg
Lost so far:
1.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
1137 kcal
Fat: 33.59g | Prot: 107.46g | Carbs: 104.34g.
Breakfast:
Nescafe Кофе 3 в 1 Классик, Клубника, Овсяная Каша на Воде.
Lunch:
Авокадо Авокадо, Протеиновый Коктейль.
Dinner:
Салат из Креветок и Кальмаров.
Snacks/Other:
Пирожок с Луком и Яйцом.
more...
465 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours.
more...
Losing 2.1 kg a Week
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kristina_morina's Weight History
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