ㅇ두리's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

58 kg Lost so far: 2 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

1317 kcal

Fat: 43.17g | Prot: 51.06g | Carbs: 193.32g. Breakfast: 랩노쉬 푸드바(크리스피코코넛), 살짝 삶은 계란. Lunch: 포메인 베트남 쌀국수. Dinner: 랩노쉬 푸드바(크리스피코코넛), 김밥천국 김밥, 김치우동. Snacks/Other: 트레비 탄산수. more...

2035 kcal

Exercise: 서킷 - 1 hour and 30 minutes, Stair Climber (Stepper) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ㅇ두리's Journal, 25 Apr 20

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ㅇ두리's Weight History