Danita_skw's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
70.9 kg Lost so far: 19.1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1523 kcal Fat: 60.80g | Prot: 103.95g | Carbs: 107.62g.   Breakfast: Loncoleche sin Lactosa Chocolate Descremada, Lider Queso Chanco Laminado, San Jorge Jamón Planchado,  Pan. Lunch:  Lechuga,  Tomates,  Arroz Blanco, Friboi Sobrecostilla. Dinner:  Muffins de avena, Marco Polo Maní sin Sal, Minuto Verde Cebolla Picada,  Lechuga, Friboi Sobrecostilla, Sanissimo Salmas Horneadas, Angelmo Atún Lomitos en Agua. Snacks/Other:  Vino Sauvignon Blanc,  Muffins de avena,  Brownie de avena, Marco Polo Maní sin Sal. more...
Losing 4.2 kg a Week

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Danita_skw's Weight History


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