Weigh In record (no journal entry) for 24 April 2020
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50.6 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 19.10g | Prot: 44.66g | Carbs: 182.15g.
Breakfast: Hafer Овсянка, Киви 🥝, Кофе. Lunch: Muesli Bar Мюсли Батончик, Грибы, Гречка Жанна, Хлеб Фитнес с Морковью. Dinner: Грейпфрут. Snacks/Other: Красное Столовое Вино, Батончик Мюсли Злаки с Вишней. more...
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Gaining 2.8 kg a Week
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Janna Gherganova's Weight History
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