Memulai day 2 puasa.
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55.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 25.08g | Prot: 36.24g | Carbs: 189.28g.
Breakfast: Pear, Kobe Boncabe, Egg Yolk , Sprouts, Fried Chicken Breast No Coating (Skin Eaten), White Rice. Dinner: Rumah Makan Sederhana Sayur Nangka , Tahu Goreng (DKBM), Tempe Goreng (DKBM), White Rice. Snacks/Other: Virgin Mojito. more...
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Losing 0.7 kg a Week
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Chintya_cy's Weight History
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