Myrna Louise's Journal, 06 May 13

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Weigh In record (no journal entry) for 06 May 2013

98.4 kg Lost so far: 23.5 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2013:

675 kcal

Fat: 40.90g | Prot: 63.77g | Carbs: 19.96g. Breakfast: Coffee (Brewed From Grounds). Lunch: Premier Nutrition Protein Shake. Dinner: Cabbage. Snacks/Other: Butter. more...

4206 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Bicycling (moderate) - 21/kph - 2 hours and 30 minutes. more...

Losing 0.3 kg a Week

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Myrna Louise's Weight History

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Myrna Louise's Journal, 06 May 13

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Myrna Louise's Weight History