Weigh In record (no journal entry) for 24 April 2020
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58 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 53.54g | Prot: 100.55g | Carbs: 20.04g.
Lunch: Azeite de Oliva Extra-Virgem, Aurora Lombo Cozido Defumado, Alface. Dinner: Hellmann's Maionese, Acelga, Aurora Lombo Cozido Defumado, Sadia Filezinho de Frango (Sassami). Snacks/Other: Torta de Frango, Bolo de Banana e Aveia, Nestlé Creme de Leite, Tal e Qual Adoçante, Lowçucar Gelatina Zero Açúcares Framboesa, Putz Pasta de Amendoim Sabor Baunilha, Kouritos Brasitalia Pururuca Pele Suína Frita. more...
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steady weight
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karinemirandola's Weight History
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