Weigh In record (no journal entry) for 24 April 2020
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114.9 kg
Lost so far: 2.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 65.85g | Prot: 49.90g | Carbs: 48.50g.
Breakfast: Queijo Meia Cura, Bacon, Ovo. Lunch: Tomates, Alface, Moussaka. Dinner: Banana Prata, Moussaka, Ovo, Abacate. Snacks/Other: Morangos. more...
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Losing 1.4 kg a Week
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