Weigh In record (no journal entry) for 24 April 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 33.18g | Prot: 42.72g | Carbs: 120.12g.
Breakfast: Kurma, Ikan Asin, Telur Dadar, Nasi Putih. Dinner: Kecambah, Wortel, Jambu Biji, Kurma, Tempe Goreng, Tempe Rebus, Kacang Sangrai Kering (tanpa Garam) . Snacks/Other: Kacang Sangrai Kering (tanpa Garam) . more...
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Gaining 1.9 kg a Week
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nadiyakhrn_'s Weight History
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