Weigh In record (no journal entry) for 24 April 2020
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114.5 kg
Lost so far: 67.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 29.53g | Prot: 97.42g | Carbs: 138.82g.
Breakfast: Queso Cremoso, Criollitas Galletitas de Agua, Café Instantáneo. Lunch: Queso Cremoso, Lentejas Hervidas, Arroz Blanco. Dinner: Hellmann's Mayonesa Light, Zanahoria, Tomates, Pechuga de Pollo Hervida. Snacks/Other: Pechuga de Pollo Hervida, Criollitas Galletitas de Agua, Café Instantáneo, Banana. more...
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Losing 2.1 kg a Week
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Pitu Coquoz.'s Weight History
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