Weigh In record (no journal entry) for 24 April 2020
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46.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 21.93g | Prot: 33.05g | Carbs: 40.21g.
Breakfast: Costco 石安牧場香滷蛋白丁. Lunch: Costco 石安牧場溫泉蛋, 花生醬三文治. Snacks/Other: 全脂牛奶. more...
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steady weight
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