Weigh In record (no journal entry) for 07 October 2010
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2010:
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963 kcal
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Fat: 36.00g | Prot: 64.69g | Carbs: 99.78g.
Lunch: salmon, green beans. Dinner: velveeta, smartones teriyaki. Snacks/Other: twisty grahams. more...
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Losing 3.2 kg a Week
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kellystipa's Weight History
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