Weigh In record (no journal entry) for 24 April 2020
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66.8 kg
Lost so far: 5.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 37.30g | Prot: 44.34g | Carbs: 63.88g.
Breakfast: Pepaya, Telur Goreng. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Finna Sambal Terasi Uleg, Daun Singkong, Kangkung, Rempeyek. Snacks/Other: Donat Dilapisi Coklat, Donat Dilapisi Coklat. more...
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Losing 2.1 kg a Week
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yerentia's Weight History
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