Weigh In record (no journal entry) for 24 April 2020
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 19.71g | Prot: 34.04g | Carbs: 82.58g.
Breakfast: Tahu, Ayam Goreng, Nasi Putih. Dinner: Wortel Dimasak, Kecambah, Tumis Buncis, Ayam Goreng, Nasi Putih, Teh Manis. more...
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Losing 0.1 kg a Week
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_diahapn's Weight History
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