Weigh In record (no journal entry) for 23 April 2020
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69.8 kg
Lost so far: 1.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 0.94g | Prot: 13.69g | Carbs: 106.25g.
Breakfast: Domino Sugar Sugar Cubes Dots, Coffee. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, White Rice. more...
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Gaining 0.8 kg a Week
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saharmoeinfar's Weight History
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