Weigh In record (no journal entry) for 24 April 2020
|
67.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 23.47g | Prot: 17.02g | Carbs: 98.91g.
Breakfast: Carrefour Lait Demi Écrémé , Nescafé Café Soluble, Épi d'or Pain de Mie Complet (78g), Douceur du Verger Les Allégées en Sucres Fraise. Lunch: Intermarché Éclair au Café. Snacks/Other: Café au Lait. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinday0716's Weight History
|