Weigh In record (no journal entry) for 24 April 2020
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71 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 26.42g | Prot: 48.09g | Carbs: 143.37g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Kiwi, Nestlé Płatki Fitness . Lunch: Surowe Warzywa, Piątnica Twarożek Domowy Grani Naturalny , Chaber Chlebek Chrupki Graham, Wędzony Łosoś. Dinner: Pomidory ze Śmietaną i Cebulą, Jajko Sadzone, Kasza Bulgur. Snacks/Other: Jabłko. more...
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Losing 0.4 kg a Week
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beatriz252's Weight History
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