Weigh In record (no journal entry) for 24 April 2020
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77.6 kg
Lost so far: 8.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 101.57g | Prot: 49.03g | Carbs: 18.82g.
Breakfast: Piątnica Śmietana 36%, Winiary Majonez, Pomidor Malinowy, Światowid Ser Salami, Sokołów Boczek Wędzony Surowy. Lunch: Oliwa z Oliwek, Rukola, Kaufland Pomidor Cherry, Tarczyński Kabanosy Excellence z Cielęciną, Jajko na Miękko. more...
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steady weight
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iwona830's Weight History
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