agabfrg's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

65.4 kg Lost so far: 2.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

1018 kcal

Fat: 28.58g | Prot: 28.06g | Carbs: 111.62g. Breakfast: Fasolka po Bretońsku, Kawa z Cukrem, Tutti Serek Stracciatella. Lunch: Warka Piwo. Dinner: Tarta z Warzywami, Zupa Kalafiorowa. Snacks/Other: Kiwi, Marchewki, Amerykańska Odmiana Winogron. more...

1868 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Grocery Shopping - 1 hour, Gym - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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agabfrg's Journal, 24 Apr 20

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agabfrg's Weight History