Weigh In record (no journal entry) for 24 April 2020
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72.5 kg
Lost so far: 9.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 48.55g | Prot: 100.01g | Carbs: 102.01g.
Breakfast: Летний День Молоко 3,2%, Бананы. Lunch: Щи с Курицей. Dinner: Салат Овощной с Маслом, Помидоры, Индейка Тушеная. Snacks/Other: Запеканка творожная большая. more...
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Losing 0.5 kg a Week
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o.kakovkina's Weight History
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