ricbocion's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

128.7 kg Lost so far: 2.2 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

822 kcal

Fat: 35.33g | Prot: 34.55g | Carbs: 86.44g. Breakfast: Banane, Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Pomme, Beurre, Wasa Wasa Célèbre. more...

4432 kcal

Exercise: vélo assis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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ricbocion's Journal, 24 Apr 20

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ricbocion's Weight History