Weigh In record (no journal entry) for 24 April 2020
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42.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 18.76g | Prot: 53.05g | Carbs: 31.25g.
Dinner: Mezzet Yoğurtlu Köz Biber, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). more...
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Losing 2.1 kg a Week
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