Weigh In record (no journal entry) for 24 April 2020
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81.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 80.02g | Prot: 91.99g | Carbs: 229.48g.
Breakfast: Abrikozenjam, Honing, Prokorn Brood, Koffie met Melk en Suiker. Lunch: Siroop, Délifin Kalkoensalami, Delhaize Parijse Worst, Colruyt Everyday Kip Curry, Olijven, Prokorn Brood, Kaas, Koffie met Melk en Suiker. Dinner: McCain Country Potatoes, SPAR Rauwkostmengeling, Rundsbrochette, Spareribs. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Whisky. more...
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Gaining 0.2 kg a Week
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wipschutter's Weight History
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