manja1273's Journal, 06 May 13

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Weigh In record (no journal entry) for 06 May 2013

71.4 kg Lost so far: 3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2013:

1323 kcal

Fat: 68.60g | Prot: 54.07g | Carbs: 119.50g. Breakfast: Müsliriegel Cranberry, Kochschinken Käse, Kaffee mit Milch. Lunch: Nudeln mit Hackfleischsoße. Dinner: Leichte Creme Schmelzkäsezubereitung, Mehrkornbrot. Snacks/Other: schweineohr. more...

2193 kcal

Exercise: Housework - 30 minutes, Desk Work - 8 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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manja1273's Journal, 06 May 13

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manja1273's Weight History