Weigh In record (no journal entry) for 24 April 2020
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61.5 kg
Lost so far: 2.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 15.72g | Prot: 20.59g | Carbs: 115.30g.
Breakfast: DM Haferdrink , Zespri Kiwi Gold , Chia-Samen, DM Leinsamen Geschrotet , Zirkulin Flohsamenschalen , Lidl Haferflocken, Lidl Beerenmischung, Bad Heilbrunner Mate Tee Figur Fit, Kräutertee. Lunch: Nudeln (Gekocht), Spargelsuppe. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Lorenz Salzstangen, Apfel. more...
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Gaining 2.1 kg a Week
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mrssunday's Weight History
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