Weigh In record (no journal entry) for 24 April 2020
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82.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 112.46g | Prot: 98.50g | Carbs: 281.03g.
Breakfast: Géramont Géramont mit Joghurt, Netto Snack-Gurken, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen, Milram Müritzer Käse. Lunch: Rama Cremefine 15%, Zucchini, REWE Schweinefleisch Oberschale , Spiegelei, Henglein Schupfnudeln. Dinner: Géramont Géramont mit Joghurt, Malzers Rathausbrot . Snacks/Other: Kinder Schoko Bons White, Kinder Schoko Bons White, Banane, Lindt Lindor Kugeln. more...
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Losing 1.4 kg a Week
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haseeins's Weight History
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