Weigh In record (no journal entry) for 24 April 2020
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 19.77g | Prot: 85.60g | Carbs: 122.17g.
Breakfast: Chabrior Pain Grillé Brioché, Nestlé Ricoré au Lait (14g), Bjorg Flocons D'Avoine Complets Bio. Lunch: Filet de Perche, Banane, Oranges. Dinner: Vin Rosé, Courgette, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Poivron Rouge Doux, Cuisse de Poulet (Peau Pas Mangée). more...
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Losing 0.4 kg a Week
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tenordjeda's Weight History
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