misskalorie's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

52.8 kg Lost so far: 4.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

1381 kcal

Fat: 41.84g | Prot: 38.64g | Carbs: 216.48g. Breakfast: Yoplait Yoghurt Natural, Avena 1 Hojuelas de Avena 100% Natural e Integral, Amaranto, Golden Hills Jarabe Sabor Maple, Pan de Plátano (con Margarina), Papaya, Café. Lunch: Lasaña de Carne y Espinacas. Dinner: Pan de Plátano (con Margarina), Café. more...

1563 kcal

Exercise: Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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misskalorie's Journal, 24 Apr 20

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misskalorie's Weight History