Weigh In record (no journal entry) for 24 April 2020
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68 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 7.78g | Prot: 29.48g | Carbs: 52.75g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Oat. Dinner: You C1000 Vitamin Lemon, Semangka, Jambu Biji, Sayur Asem. more...
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Gaining 2.1 kg a Week
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oikimakaroni's Weight History
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