Weigh In record (no journal entry) for 24 April 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 72.41g | Prot: 60.38g | Carbs: 62.12g.
Breakfast: Pepsi Pepsi Max, Whisky, Kawa. Lunch: Napój Alkoholowy (Dżin, Rum, Wódka, Whisky), Majonez, Czosnek, Cebule, Chleb, Sernik, Szynka Pieczona, Masło, Grzyby, Jajko, Barszcz Czerwony, Fasola Biała Gotowana. more...
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Losing 7.7 kg a Week
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