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kayaknya aloevera enak deh ya sbg takjil
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 20.19g | Prot: 53.36g | Carbs: 192.41g.
Breakfast: Semur Daging, Nasi Putih. Lunch: Kwetiau, Nutrijell Puding Susu Mangga, Tahu Isi, Lontong, Alfamart Kerupuk Kulit Kerbau. Dinner: Kurma, Wong Coco Nata De Coco Slice & Aloe Vera, Nanas, Semangka. more...
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steady weight
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