larp1's Journal, 23 Apr 20

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Weigh In record (no journal entry) for 23 April 2020

53 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

1043 kcal

Fat: 37.97g | Prot: 34.92g | Carbs: 115.99g. Breakfast: Sopes. Lunch: Ensalada Caprese. Dinner: Vino Tinto de Mesa, Daiya Queso Cheddar Vegano , La Costeña Frijoles Bayos Refritos, Bimbo Pan Cero Cero, Starbucks Toronja en Gajos. more...

1423 kcal

Exercise: Circuit Training - 20 minutes, High Intensity Interval Training (HIIT) - 7 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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larp1's Journal, 23 Apr 20

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larp1's Weight History