Weigh In record (no journal entry) for 24 April 2020
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63 kg
Lost so far: 2.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 25.70g | Prot: 37.41g | Carbs: 145.96g.
Breakfast: Кофе с Молоком и Сахаром, Каша овсяная. Lunch: Блины на Молоке, Евроопт Яблоко , Евроопт Банан. Snacks/Other: Белый Пеликан Студенческая Смесь, Зефир, Савушкин Сметана 15%, Творог 5%. more...
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Losing 0.7 kg a Week
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NadyaKurgankina's Weight History
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