kristina_morina's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

55.6 kg Lost so far: 1.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

1067 kcal

Fat: 48.74g | Prot: 57.09g | Carbs: 100.31g. Breakfast: Кофе с Молоком и Сахаром, Хлебец, Авокадо Авокадо, Be Fit Омлетные Блины с Сыром. Lunch: Огурец (без Кожуры), Курица Вареная, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Dinner: Кефир 1%, Пеликан Омлет Овощной. Snacks/Other: Чизкейк ПП. more...

350 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week

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kristina_morina's Journal, 24 Apr 20

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