Weigh In record (no journal entry) for 23 April 2020
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77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 92.71g | Prot: 62.82g | Carbs: 34.73g.
Breakfast: Bloemkoolbroodje. Lunch: Bloemkoolbroodje, AH 100% Pindakaas met Stukjes, Lidl Hüttenkäse, Gebakken Ei, AH Palingworst. Dinner: Tomaten, Gekookte Bloemkool (Vers), De Zaanse Hoeve Griekse Yoghurt 10%, Plus Balsamico Azijn, AH Naturel Speklap, Bereide Prei. Snacks/Other: Groene Thee, Koffie (Gemalen). more...
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steady weight
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weeg me niet's Weight History
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