Weigh In record (no journal entry) for 23 April 2020
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 38.65g | Prot: 17.77g | Carbs: 95.21g.
Dinner: Грецкие Орехи, Каша Рисовая на Молоке. Snacks/Other: Банан, Детская Молочная Кухня Биолакт-Мк. more...
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Losing 2.1 kg a Week
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Фисташек's Weight History
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