Weigh In record (no journal entry) for 21 April 2020
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76.3 kg
Lost so far: 36.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 12.40g | Prot: 15.71g | Carbs: 99.97g.
Breakfast: Café (en Poudre Instantané). Lunch: Old El Paso Fajita. more...
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Gaining 0.7 kg a Week
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