abcomunicaciones's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
62.4 kg Lost so far: 2.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
1332 kcal Fat: 78.54g | Prot: 76.35g | Carbs: 75.13g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat) , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mozzarella Cheese, Tomatoes, Cherry Tomatoes, Roma Tomatoes, Egg, Boiled Egg, Naturegg Eggs, Fried Egg , Butter , Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Mozzarella Cheese, Harina PAN Arepa. Lunch: Doritos Nacho Cheesier Tortilla Chips, Doritos Loaded Nacho Cheese. more...
Gaining 0.0 kg a Week

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abcomunicaciones's Weight History


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