Weigh In record (no journal entry) for 07 October 2010
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106.0 kg
Lost so far: 9.8 kg.
Still to go: 26.6 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2010:
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705 kcal
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Fat: 9.97g | Prot: 35.84g | Carbs: 120.30g.
Breakfast: quaker quick oats, butter, sugar. Lunch: apple sauce, Hoser's stewy chicken goop. Snacks/Other: Bananas. more...
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Losing 2.2 kg a Week
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