Weigh In record (no journal entry) for 23 April 2020
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 33.00g | Prot: 42.01g | Carbs: 48.89g.
Breakfast: Gut & Günstig Milchreis. Lunch: Lidl Grillkäse, Weizenbrötchen, Tomaten. Dinner: Linessa Mozzarella Light. Snacks/Other: Duplo Duplo. more...
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Gaining 3.2 kg a Week
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