Weigh In record (no journal entry) for 23 April 2020
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82.1 kg
Lost so far: 22.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 97.43g | Prot: 78.58g | Carbs: 191.23g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked), Cream Cheese, Tropicana Pure Premium Original Orange Juice, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, American Cheese. Lunch: Lean Cuisine Craveables Supreme Pizza. Snacks/Other: P3 Portable Protein Pack, Jack Link's Teriyaki Beef Jerky, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Orville Redenbacher's Movie Theater Butter Single Serve. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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