Weigh In record (no journal entry) for 23 April 2020
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50.2 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 30.28g | Prot: 45.03g | Carbs: 159.98g.
Breakfast: Кофе, Киви 🥝, Hafer Овсянка. Lunch: Хлеб Фитнес с Морковью, Грибы, Салат летний, Гречка Жанна. Snacks/Other: Злаки Мюсли Мюсли с Черникой, Злаки Мюсли Мюсли с Клубникой. more...
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Gaining 0.7 kg a Week
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Janna Gherganova's Weight History
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