Weigh In record (no journal entry) for 23 April 2020
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 113.82g | Prot: 141.50g | Carbs: 279.79g.
Breakfast: Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Thé Vert. Lunch: La Laitière Secret de Mousse Chocolat au Lait, Riz Basmati (Cuit), Saumon, Cabillaud. Dinner: Magnum Almond, Purée de Pommes de Terre, Cordon Bleu. Snacks/Other: Nature Valley Crunchy Avoine et Miel, Gervais Le Petit Suisse, Picard Muffin à la Framboise et à la Myrtille, Lactel Lait Demi-Écrémé, Favrichon Muesli Protéiné Soja & Fruits, Framboises, Banane, Nestlé Yaourt à la Grecque, Café Expresso. more...
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Gaining 2.8 kg a Week
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Laurent92110's Weight History
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