Weigh In record (no journal entry) for 23 April 2020
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 27.13g | Prot: 8.72g | Carbs: 32.49g.
Breakfast: Белый Город Молоко 2,5%, Киндер Макси Кинг, Альметте Творожный Сыр с Огурцами и Зеленью, Авокадо Авокадо, Геркулес Хлеб Молочный. more...
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Losing 2.8 kg a Week
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jirniikulek's Weight History
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