TashaVedьmina's Journal, 23 Apr 20

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Weigh In record (no journal entry) for 23 April 2020

122.5 kg Lost so far: 0 kg. Still to go: 57.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

663 kcal

Fat: 22.15g | Prot: 40.75g | Carbs: 79.00g. Lunch: Овощной Суп (Консервы, Конденсированный). Dinner: Яблоко Семеринка, Рыба с Овощами. Snacks/Other: Белая Долина Творог 0%, Салат из Свеклы с Майонезом, Мёд, Вареное Яйцо. more...

3113 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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TashaVedьmina's Weight History

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TashaVedьmina's Journal, 23 Apr 20

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TashaVedьmina's Weight History