Weigh In record (no journal entry) for 23 April 2020
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53.4 kg
Lost so far: 7.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 6.16g | Prot: 6.90g | Carbs: 17.58g.
Lunch: Spinach Salad. Dinner: Arugula Lettuce. Snacks/Other: Chewing Gum (Sugarless) , Green Tea. more...
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Losing 0.7 kg a Week
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estrecain's Weight History
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